Physiotherapy and Injection Therapy in Duncan, BC
What Is Tendonitis?
Tendonitis is a condition involving inflammation or irritation of a tendon, the thick, fibrous tissue that connects muscle to bone. It most commonly affects areas such as the shoulders, elbows, wrists, knees, and heels.
This condition is often caused by repetitive movement, overuse, or increased physical strain over time. Without proper treatment, tendonitis can lead to ongoing pain, reduced mobility, and difficulty performing everyday activities.At Start Line Health, we provide structured treatment for tendonitis designed to reduce symptoms and support long-term recovery.
Common Symptoms of Tendonitis
Tendonitis can present in different ways depending on the location and severity of the condition.
Common Symptoms
Pain around joints or tendons
Reduced mobility or stiffness
Swelling or inflammation
Tenderness to touch
Weakness during movement or exercise
Grinding or creaking sensations (crepitus)
What Causes Tendonitis?
Tendonitis is most commonly associated with repetitive movement patterns and overuse, but several factors can contribute to its development.
Understanding the underlying cause is an important part of building an effective treatment plan.
How We Treat Tendonitis at Start Line Health
Treatment for tendonitis focuses on reducing inflammation, restoring movement, and addressing the underlying cause of the condition.
At Start Line Health, care is structured around the individual. Depending on your symptoms and stage of recovery, treatment may include a combination of approaches.
Physiotherapy to restore movement and strength
Injection therapy for pain and inflammation management
Guided exercise and rehabilitation
Manual therapy techniques
Education to support recovery outside the clinic
Our goal is not just short-term relief, but long-term improvement and reduced risk of recurrence.
Services That Support Tendonitis Treatment
Depending on your condition, the following services may be recommended as part of your treatment plan:
Learn More About Tendonitis Treatment
A More Complete Approach to Tendonitis Treatment
At Start Line Health, tendonitis is not treated in isolation.
Our team works across multiple disciplines to ensure your care is aligned, structured, and responsive to your progress.
This allows us to adapt your treatment plan as needed and provide a more complete path to recovery.
When Should You Seek Treatment for Tendonitis?
You should consider seeking treatment if you are experiencing:
Persistent pain that does not improve with rest
Limited mobility or stiffness
Pain that worsens with activity
Recurring symptoms over time
Early treatment can help prevent the condition from becoming more severe or long-lasting.
.webp)
Tendonitis Treatment in Duncan — Two Convenient Locations
.webp)
.webp)
.webp)
Tendonitis FAQs
How long does tendonitis take to heal?
Recovery time varies depending on severity and treatment approach, but early intervention can significantly improve outcomes.
Is physiotherapy effective for tendonitis?
Yes, physiotherapy is often one of the most effective treatments for improving mobility, reducing pain, and addressing the root cause.
Are injections necessary for tendonitis?
Not always. Injection therapy may be recommended in certain cases, depending on severity and response to other treatments.
Start Treatment for Tendonitis Today
If you are dealing with tendon pain or limited mobility, Start Line Health can help you move forward with a clear and structured treatment plan.
