Wilhelmina Toews
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  • Registered Massage Therapy

  • Deep Tissue

  • Trigger Point Release

  • Stress Reduction

Wilhelmina Toews, RMT

Wilhelmina has lived in the Cowichan Valley for over 30 years, raising her 2 boys, teaching fitness, and working as a personal trainer. She has a passion for sport and fitness and has played on many teams over the years. Her favorites being lacrosse and flag football. She has played competitive lacrosse throughout the United States and Canada for more than 20 years. In 2018 she decided to continue following her passion for health and wellness and returned to school to become a massage therapist. She attended school at the West Coast College of Massage Therapy and graduated in 2020 and is awaiting completion of her final examinations before becoming a Registered Massage Therapist.


Wilhelmina believes that our bodies have a tremendous ability to heal. She has put these believes into practice healing the many injuries she sustained as a competitive athlete, from soft tissue shoulder injuries, nerve compression injuries and many broken bones. Using her experience, innate ability to listen, knowledge of anatomy and biomechanics to assess and develop treatment, she strives to create an individual and holistic approach with each client. Her main goal is to provide rehabilitative and preventative care while treating the client’s main concern and returning each client to their optimal function. Wilhelmina likes to use a variety of techniques to treat conditions and will use her 23 years of Personal Training background to provide homecare programs that are specific for each clients’ individual needs. She remains a Certified Personal Trainer and believes that moving within our abilities is key to maintaining and improving our health.


When Wilhelmina is not at work you are likely to see her at the gym, playing lacrosse, football, hiking the mountain trails, paddle boarding our beautiful coastline or sailing around the Island. Her grandson is her pride and joy and will be joining in her adventures as he grows